TILAPIA RECIPES
Tilapia is quick and easy to prepare. From simply sautéed with lemon, olive oil and salt, to your favorite recipe, you and your entire family will enjoy a healthy, delicious meal. Below are some of our favorite Tilapia recipes. We're always looking for new and interesting ways to prepare tilapia, if you have a recipe you'd like to share, please click here.
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Sesame Broiled Tilapia
Think Quick! A little butter, some sesame seeds and a dash of lemon juice and Viola! Dinner is served!
Ingredients:
- 1 lb. fresh Tropical™ Tilapia fillets
- 2 Tbls. butter, melted
- 1 tsp. fresh lemon juice
- 3 Tbls. sesame seeds
Directions:
Combine melted butter and lemon juice in a shallow dish and dip the fillets in the mixture. Place on a lightly greased ovenproof pan. Broil under high heat about 2 minutes each side, basting with the butter/lemon mixture several times during the cooking process. After the final baste, top fillets with sesame seeds. Broil an additional 1-2 minutes until the seeds are golden brown.
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